It’s been a wild start to the new year that’s certainly challenged my desire for greater wellness in 2021! I for one always look at a new year as a fresh start and a time to find new tools to feel good, find balance, and prioritize my needs. Feeling good and wellness mean something different to us all, but for me it means making time to care for myself and using products and services that make me feel naturally beautiful in my skin and uplift me daily.
Everything I’m going to be talking about today comes straight from my weekly wellness arsenal. These are products I can’t live without and I promise will help you feel good in the new year!
Face cupping is an ancient wellness technique that increases circulation, boosts collagen production, and is like a natural face lift. It also helps relax overly tight muscles in the face. As many of us have been skipping in-office facial appointments, it’s easy to forget that facial massage and relaxing of the facial muscles is so important. It really aids in getting that youthful glow back! <Use code EMILY for 10% off>
I feel like one of my best wellness discoveries this year was acupuncture. Now acupuncture is nothing new, but it was to me. It’s been a major game changer in terms of my stress and overall feeling of balance. While getting acupuncture I discovered ear seeds. They are little stickers with a metal ball on the back that are placed on acupressure points on the ear. They can help in anything from stress to digestion. This kit is a little extra fun and has a guide to 10 acupressure points and each ear seed has a Swarovski Crystal on it (they look super chic on!) <Use code EMILY for 10% off>
Ora Space has quickly become one of my favorite wellness spots for acupuncture in NYC. The space is stunning and the practitioners are so special. Ora partnered with CAMPO this year to create the most beautiful ceramic essential oil diffuser. I keep mine in our bedroom next to my desk and like to use essential oils to either focus or unwind throughout the day. <Use code EMILYK for $25 off >
This little relax blend is perfect for putting in your diffuser when you’re feeling a little anxious or you want to unwind at the end of the day.
So many people struggle with depression during the winter because of the lack of light and its importance in mental wellness. I for one struggle on gray days feeling like I have enough energy to conquer my day. The Verilux happy light is the perfect little desk top light that you sit in front of and can help improve seasonal depression, energy, mood and focus.
Equilibria CBD was a major game changer in my stress and focus in 2020. On days that I forgot to take it, I NOTICED a difference. I use the daily drops in the AM when I wake up. I then take one of the soft gels with lunch and the extra strength drops in the PM at bedtime. The most important part about CBD is consistency. When you use it daily, you really start to feel the effects. <Use code emilykammeyer for 15% off>
I love nothing more than a beautiful manicure. We look down at our hands all day long and it’s a nice little reminder that you’ve taken a bit of time for yourself when your mani looks beautiful. When I paint my nails at home I love to use Sunday’s (they’re also my go to destination for in-person manicures). Sunday’s is not only a clean nail care company but the concept behind the brand is about introducing wellness and self-care to nail care. When I paint my nails at home I actually use it as a kind of meditation, it’s a great little chill moment in my day. <Use code Emily for the 10% off>
Last but not least is the ORA x Campo custom scent created for the ORA space store. It’s the perfect little roll on essential oil to keep at your desk, in your purse or just about anywhere to give you a little lift when you’re feeling down. <Use code EMILYK for $25 off >
So I hope that starts your New Year’s wellness journey on the right foot. It’s important to share what makes us all happy and focus in a world as crazy as the one we find ourselves in. What products are essential to your wellness routine for 2021?