My Everything Wellness For The 2021 New Year

It’s been a wild start to the new year that’s certainly challenged my desire for greater wellness in 2021! I for one always look at a new year as a fresh start and a time to find new tools to feel good, find balance, and prioritize my needs. Feeling good and wellness mean something different …

MY Everything wellness for 2021
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The Gift Guide For The Most Fashionable Person In Your Life

It can be so hard to shop for the uber fashionable in your life! I pulled together a few of my favorites for those that live their lives in the fashionable lane!

The Gift Guide For The Most Fashionable Person In Your Life
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What actually worked for my hyperpigmentation!

I’ve struggled more than ever this summer with hyperpigmentation. Those pesky little dark spots on our faces that get worse and worse as the summer goes on. To make matters worse, I also struggled with melasma and a darkening upper lip. I went straight to the source and decided to have a chat with my …

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Vitamins- What every woman should be taking, what’s BS and what’s worth the money!

Here’s the scoop on why we should all be supplementing with vitamins and minerals: Kristin: Nowadays, even when eating local and organic, food is less nutrient dense than it used to be. The hard-hitting added stressors—from your iPhone alarm and blue laptop lights to the beeps, bells, and whistles of our modern everyday life—increase our nutrient needs. All of us …

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An Evening of Self-Care with Aveo Vision at Chillhouse

Self-care is one of those topics of conversation that we often talk about but don’t take action to bring into our lives. Taking time for ourselves is easier said than done and often goes overlooked when looming deadlines are around every corner. Last week I was was excited to spend the evening with a fantastic …

Self-care with Aveo Vision
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Learning To Be Perfectly Imperfect

Something every athlete fears is the risk of injury.  We all do our best to stretch after a long training run, take it slow when something doesn’t feel right, etc.  But sometimes you get into bad habits and the worst happens, you get injured. I’ve spent the last 4 months nursing a back injury and …

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Staten Island Half Marathon

After a little hiatus in my running I am back at it!  This time it’s all about Staten Island.  Now I’ll be completely honest.  I had no idea what the course was going to look like.  I kind of assumed it would be flat…but no.  Apparently Staten Island is covered in rolling hills!  But that …

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Athleta Crush of Adrenaline NYFW

Somehow I’ve found myself starting fashion week two days early this season.  As the fashion crowds descend upon the city there is a breath of fun, fresh air at the Athleta Crush of Adrenaline NYFW show.  The show opens with back lit ballerinas and quickly shifts to bouncing acrobats on trampolines. You could feel the …

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5 Moves To Get You Beach Ready

Summer is here, and it’s time to get beach ready! As you might have realized by now, I am a total fitness nut. And one of my new obsessions is a fabulous women’s only studio in Flatiron called Uplift. I am especially hooked on Andi Schpok’s HIIT classes! Andi was gracious enough to take time …

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