10 Tips For Staying Healthy and Fit This Thanksgiving

Pumpkin pie, green beans, stuffing and 3 kinds of cranberry relish start calling my name the moment Thanksgiving rounds the corner.  I adore the holidays and absolutely love sitting down with our family at Thanksgiving.  It’s one of the few times a year when we all gather around the table to share a meal, catch …

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The Ballet Athletic Line That’s Going To Rock Your Workout

Since moving to Brooklyn I have been loving the barre classes at Xtend Barre Brooklyn and The Bar Method Brooklyn.  As a runner, I am in desperate need of cross training and workouts that help build a strong core and allow me to get a deep stretch. To pair with my new barre method love, …

The Ballet Athletic Line That's Going To Rock Your Workout
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New Year, New You

The New Year: that time when we decide to start fresh, ditch all of our bad habits, create a new workout regimen, and well, tell ourselves we’re going to get down to business.  Not everyone is a New Year’s resolution maker.  I though, am one of those people.  I find that setting goals for myself …

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